Sensory Circuits

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July 28, 2023

Discover the benefits of sensory circuits in schools. Enhance student engagement, focus, and learning outcomes with sensory-based activities

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Main, P (2023, July 28). Sensory Circuits. Retrieved from https://www.structural-learning.com/post/sensory-circuits

What is a Sensory Circuit?

A sensory circuit is a structured series of physical activities designed to provide sensory input and help regulate a child's level of alertness. It is commonly used as part of sensory integration interventions in schools, particularly for children with sensory processing disorders or other sensory-related challenges.

The purpose of a sensory circuit is to organize and regulate a child's sensory system, helping them to reach an optimum level of alertness for learning and participation in daily activities. It typically consists of a variety of sensory-based movement activities that target different sensory systems, such as the vestibular, proprioceptive, and tactile systems.

A sensory circuit may include activities such as using a gym ball, balance beam, or scooter boards to enhance motor skills and balance. It may also incorporate activities that provide deep pressure, such as using a weighted vest or engaging in heavy muscle work, to help calm and focus the child. The sequence of activities is carefully planned to transition from alerting activities to organizing activities, and finally to calming activities.

By engaging in a sensory circuit, children are able to engage their senses and develop skills in a structured and supportive environment. This can help improve their attention spans, coordination, and overall ability to participate in daily activities. It provides a variety of activity ideas that cater to different sensory preferences and promotes sensory integration through consistent pressure and sensory input.

In summary, a sensory circuit is a series of physical activities aimed at providing sensory input and regulating a child's level of alertness. Its structured approach and incorporation of various sensory experiences help promote sensory integration, supporting children in their development and participation in daily activities.

 

Who are Sensory Circuits for?

Sensory circuits are beneficial for children with a range of special educational needs conditions. These activities can be particularly helpful for children with sensory processing disorder, as they provide the sensory input and integration that these individuals need to thrive.

By engaging in sensory circuits, children with sensory processing disorder can gain better control over their sensory responses and improve their ability to participate in daily activities.

Additionally, sensory circuits can benefit children with autism spectrum disorder. These individuals often have sensory sensitivities and limited activities of interest. Engaging in a carefully planned sensory circuit can help them explore different sensory experiences in a controlled and supportive environment.

This can lead to improved sensory integration and provide opportunities for them to engage their senses and develop skills.

Children with poor coordination and motor skills can also benefit from sensory circuits. The activities included in a sensory circuit, such as using gym balls, balance beams, and scooter boards, help improve motor coordination and balance.

By providing opportunities for movement and sensory input, sensory circuits can enhance motor skills and overall physical development.

Sensory circuits are designed for children with special educational needs, including those with sensory processing disorder, autism spectrum disorder, and poor coordination. These activities provide structured and supportive environments for these children to engage their senses, develop skills, and improve their ability to participate in daily activities.

 

Sensory Circuit Principles
Sensory Circuit Principles

7 Key Benefits of Sensory Circuits

Here are seven key benefits of sensory circuits in education:

  1. Enhanced Focus: Sensory circuits can help students start their school day with a clear mind. Engaging in sensory activities first thing in the morning can help students shake off any residual sleepiness or home-related stress, allowing them to focus better on their lessons.
  2. Improved Motor Skills: Sensory circuits often involve physical activities that can help students develop their gross and fine motor skills. This can be particularly beneficial for younger students who are still developing these skills.
  3. Better Sensory Integration: Sensory circuits can help students with sensory processing issues by providing them with a safe and structured environment to explore and become comfortable with various sensory experiences.
  4. Development of Balance: Many sensory circuit activities involve balance exercises, which can help students develop their sense of balance and coordination.
  5. Therapeutic Benefits: For students with special educational needs, sensory circuits can provide therapeutic benefits. They can help these students feel more comfortable in their school environment and can contribute to their overall well-being.
  6. Inclusive Education: Sensory circuits can be adapted to suit the needs of all students, making them an inclusive form of physical education that all students can participate in and benefit from.
  7. Promotion of Active Learning: Sensory circuits encourage active learning. By engaging in physical activities, students are not just learning with their minds, but with their bodies as well. This can lead to a deeper and more meaningful learning experience.

Sensory circuits can provide a multitude of benefits for all students, not just those with sensory processing issues. They promote active learning, help students focus, and can even have therapeutic benefits. It's estimated that sensory-based therapies, including sensory circuits, are used in over 80% of occupational therapy interventions with children, highlighting their importance and effectiveness.

What does a sensory circuit look like?

A sensory circuit is a structured series of movement stations that are designed to provide sensory input and promote self-regulation in children. Similar to a gym circuit, a sensory circuit consists of various activity stations that children move through in a systematic and organized manner.

Typically, a sensory circuit includes a variety of movement stations that target different sensory systems. For example, there may be stations that focus on vestibular and proprioceptive input, such as swinging, spinning, or jumping on a trampoline.

Other stations may involve tactile input, such as touching different textures or using sensory tools like therapy putty or fidget toys. Visual and auditory stimulation may also be incorporated through activities like flashing lights, music, or listening to calming sounds.

Unlike a gym circuit, the main goal of a sensory circuit is not to build muscles or improve cardiovascular fitness. Instead, the focus is on preparing the child's brain and body for learning and attention. The activities in a sensory circuit help to regulate the child's level of alertness and arousal, promoting a state of optimal readiness for focused learning.

Additionally, a sensory circuit incorporates calming activities towards the end, allowing the child to relax and transition into a more regulated state. This helps to promote sensory integration, which is the ability to process and respond to sensory information effectively.

In summary, a sensory circuit includes various movement stations that provide sensory input to promote self-regulation and sensory integration. While similar to a gym circuit in structure, the emphasis is on preparing the child's body and mind for learning and attention rather than physical exercise.

Sensory Circuit Activities
Sensory Circuit Activities

Sensory Circuit Activity Card Ideas

Here are nine sensory circuit activity card ideas that can be used to engage children in sensory circuits:

  1. Balance Beam Walk: This activity helps improve a child's sense of balance and coordination. The child walks along a balance beam, focusing on maintaining balance and coordination.
  2. Bean Bag Toss: This activity helps develop hand-eye coordination. The child tosses bean bags into different sized containers, focusing on aiming and throwing.
  3. Bubble Wrap Stomp: This activity provides auditory and tactile stimulation. The child stomps on bubble wrap, focusing on the sounds and sensations.
  4. Sensory Bin Exploration: This activity provides tactile stimulation. The child explores a bin filled with different textures, such as sand, rice, or water beads.
  5. Jumping Jacks: This activity helps improve gross motor skills. The child performs jumping jacks, focusing on coordination and rhythm.
  6. Play-Doh Squeeze: This activity provides tactile stimulation and helps develop fine motor skills. The child squeezes and manipulates Play-Doh, focusing on the sensations and the movements of their hands.
  7. Tunnel Crawl: This activity helps improve gross motor skills and provides proprioceptive input. The child crawls through a play tunnel, focusing on body awareness and movement.
  8. Scarf Dance: This activity helps improve gross motor skills and provides visual stimulation. The child dances with colorful scarves, focusing on movement and the visual appeal of the scarves.
  9. Yoga Poses: This activity helps improve balance, flexibility, and provides proprioceptive input. The child performs simple yoga poses, focusing on body awareness and balance.

Remember, the key to a successful sensory circuit is to tailor the activities to the individual needs of the child, ensuring they are engaging, fun, and beneficial for their sensory development.

 

Sensory Circuit Activity Card
Sensory Circuit Activity Card

9 Tips for Creating Successful Sensory Circuits

Creating successful sensory circuits involves designing each section to include a variety of different activities that cater to the child's sensory needs. Here are 9 tips for designing each section of a sensory circuit, including alerting, organizing, and calming activities:

1. Start with alerting activities: These activities should be stimulating and help to increase the child's level of alertness. Examples include jumping on a trampoline, using a gym ball, or engaging in quick-paced exercises.

2. Incorporate organizing activities: These activities are designed to promote sensory processing and improve sensory integration. Examples include balance beam walks, scooter board rides, or wobble board exercises.

3. Include proprioceptive input: Proprioception refers to the body's sense of position and movement. Activities like pushing heavy objects, carrying weighted backpacks, or engaging in deep pressure activities provide proprioceptive input.

4. Integrate tactile stimulation: Tactile activities help to develop sensory awareness and motor skills. Including activities like texture exploration, art projects using different materials, or educational food stamping activities can stimulate the sense of touch.

5. Introduce calming activities: Towards the end of the sensory circuit, include activities that promote relaxation and prepare the child for a more regulated state. Examples include deep breathing exercises, listening to calming music, or engaging in quiet reading or drawing.

6. Consider the child's sensory preferences: Take into account the child's individual sensory preferences when designing the circuit. Some children may enjoy activities that involve jumping or swinging, while others may prefer activities that involve visual or auditory stimulation.

7. Provide a variety of activity ideas: Keep the circuit dynamic and engaging by offering a wide range of activity options. This prevents boredom and allows for a diverse sensory experience.

8. Sequence activities appropriately: Arrange the activities in a logical order to create a flow that gradually increases and decreases arousal levels. Starting with more alerting activities and transitioning to organizing and calming activities ensures a smooth sensory experience.

9. Consider space and equipment: Ensure that the sensory circuit is set up in a safe and appropriate space with suitable equipment. Consider factors such as space constraints, safety measures, and the child's physical abilities when selecting activities.

Preparing children for learning is crucial, and sensory circuits play a vital role in this preparation. By engaging in a well-designed sensory circuit, children can achieve an optimal state of readiness for focused learning. Sensory circuits help to regulate the child's level of alertness and arousal, improving attention spans and concentration.

Additionally, sensory circuits promote sensory integration, which enhances the child's ability to process and respond to sensory information effectively. Overall, sensory circuits provide numerous benefits, including improved sensory processing, enhanced motor skills, and increased self-regulation abilities.

Sensory Circuit Equipment
Sensory Circuit Equipment

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What is a Sensory Circuit?

A sensory circuit is a structured series of physical activities designed to provide sensory input and help regulate a child's level of alertness. It is commonly used as part of sensory integration interventions in schools, particularly for children with sensory processing disorders or other sensory-related challenges.

The purpose of a sensory circuit is to organize and regulate a child's sensory system, helping them to reach an optimum level of alertness for learning and participation in daily activities. It typically consists of a variety of sensory-based movement activities that target different sensory systems, such as the vestibular, proprioceptive, and tactile systems.

A sensory circuit may include activities such as using a gym ball, balance beam, or scooter boards to enhance motor skills and balance. It may also incorporate activities that provide deep pressure, such as using a weighted vest or engaging in heavy muscle work, to help calm and focus the child. The sequence of activities is carefully planned to transition from alerting activities to organizing activities, and finally to calming activities.

By engaging in a sensory circuit, children are able to engage their senses and develop skills in a structured and supportive environment. This can help improve their attention spans, coordination, and overall ability to participate in daily activities. It provides a variety of activity ideas that cater to different sensory preferences and promotes sensory integration through consistent pressure and sensory input.

In summary, a sensory circuit is a series of physical activities aimed at providing sensory input and regulating a child's level of alertness. Its structured approach and incorporation of various sensory experiences help promote sensory integration, supporting children in their development and participation in daily activities.

 

Who are Sensory Circuits for?

Sensory circuits are beneficial for children with a range of special educational needs conditions. These activities can be particularly helpful for children with sensory processing disorder, as they provide the sensory input and integration that these individuals need to thrive.

By engaging in sensory circuits, children with sensory processing disorder can gain better control over their sensory responses and improve their ability to participate in daily activities.

Additionally, sensory circuits can benefit children with autism spectrum disorder. These individuals often have sensory sensitivities and limited activities of interest. Engaging in a carefully planned sensory circuit can help them explore different sensory experiences in a controlled and supportive environment.

This can lead to improved sensory integration and provide opportunities for them to engage their senses and develop skills.

Children with poor coordination and motor skills can also benefit from sensory circuits. The activities included in a sensory circuit, such as using gym balls, balance beams, and scooter boards, help improve motor coordination and balance.

By providing opportunities for movement and sensory input, sensory circuits can enhance motor skills and overall physical development.

Sensory circuits are designed for children with special educational needs, including those with sensory processing disorder, autism spectrum disorder, and poor coordination. These activities provide structured and supportive environments for these children to engage their senses, develop skills, and improve their ability to participate in daily activities.

 

Sensory Circuit Principles
Sensory Circuit Principles

7 Key Benefits of Sensory Circuits

Here are seven key benefits of sensory circuits in education:

  1. Enhanced Focus: Sensory circuits can help students start their school day with a clear mind. Engaging in sensory activities first thing in the morning can help students shake off any residual sleepiness or home-related stress, allowing them to focus better on their lessons.
  2. Improved Motor Skills: Sensory circuits often involve physical activities that can help students develop their gross and fine motor skills. This can be particularly beneficial for younger students who are still developing these skills.
  3. Better Sensory Integration: Sensory circuits can help students with sensory processing issues by providing them with a safe and structured environment to explore and become comfortable with various sensory experiences.
  4. Development of Balance: Many sensory circuit activities involve balance exercises, which can help students develop their sense of balance and coordination.
  5. Therapeutic Benefits: For students with special educational needs, sensory circuits can provide therapeutic benefits. They can help these students feel more comfortable in their school environment and can contribute to their overall well-being.
  6. Inclusive Education: Sensory circuits can be adapted to suit the needs of all students, making them an inclusive form of physical education that all students can participate in and benefit from.
  7. Promotion of Active Learning: Sensory circuits encourage active learning. By engaging in physical activities, students are not just learning with their minds, but with their bodies as well. This can lead to a deeper and more meaningful learning experience.

Sensory circuits can provide a multitude of benefits for all students, not just those with sensory processing issues. They promote active learning, help students focus, and can even have therapeutic benefits. It's estimated that sensory-based therapies, including sensory circuits, are used in over 80% of occupational therapy interventions with children, highlighting their importance and effectiveness.

What does a sensory circuit look like?

A sensory circuit is a structured series of movement stations that are designed to provide sensory input and promote self-regulation in children. Similar to a gym circuit, a sensory circuit consists of various activity stations that children move through in a systematic and organized manner.

Typically, a sensory circuit includes a variety of movement stations that target different sensory systems. For example, there may be stations that focus on vestibular and proprioceptive input, such as swinging, spinning, or jumping on a trampoline.

Other stations may involve tactile input, such as touching different textures or using sensory tools like therapy putty or fidget toys. Visual and auditory stimulation may also be incorporated through activities like flashing lights, music, or listening to calming sounds.

Unlike a gym circuit, the main goal of a sensory circuit is not to build muscles or improve cardiovascular fitness. Instead, the focus is on preparing the child's brain and body for learning and attention. The activities in a sensory circuit help to regulate the child's level of alertness and arousal, promoting a state of optimal readiness for focused learning.

Additionally, a sensory circuit incorporates calming activities towards the end, allowing the child to relax and transition into a more regulated state. This helps to promote sensory integration, which is the ability to process and respond to sensory information effectively.

In summary, a sensory circuit includes various movement stations that provide sensory input to promote self-regulation and sensory integration. While similar to a gym circuit in structure, the emphasis is on preparing the child's body and mind for learning and attention rather than physical exercise.

Sensory Circuit Activities
Sensory Circuit Activities

Sensory Circuit Activity Card Ideas

Here are nine sensory circuit activity card ideas that can be used to engage children in sensory circuits:

  1. Balance Beam Walk: This activity helps improve a child's sense of balance and coordination. The child walks along a balance beam, focusing on maintaining balance and coordination.
  2. Bean Bag Toss: This activity helps develop hand-eye coordination. The child tosses bean bags into different sized containers, focusing on aiming and throwing.
  3. Bubble Wrap Stomp: This activity provides auditory and tactile stimulation. The child stomps on bubble wrap, focusing on the sounds and sensations.
  4. Sensory Bin Exploration: This activity provides tactile stimulation. The child explores a bin filled with different textures, such as sand, rice, or water beads.
  5. Jumping Jacks: This activity helps improve gross motor skills. The child performs jumping jacks, focusing on coordination and rhythm.
  6. Play-Doh Squeeze: This activity provides tactile stimulation and helps develop fine motor skills. The child squeezes and manipulates Play-Doh, focusing on the sensations and the movements of their hands.
  7. Tunnel Crawl: This activity helps improve gross motor skills and provides proprioceptive input. The child crawls through a play tunnel, focusing on body awareness and movement.
  8. Scarf Dance: This activity helps improve gross motor skills and provides visual stimulation. The child dances with colorful scarves, focusing on movement and the visual appeal of the scarves.
  9. Yoga Poses: This activity helps improve balance, flexibility, and provides proprioceptive input. The child performs simple yoga poses, focusing on body awareness and balance.

Remember, the key to a successful sensory circuit is to tailor the activities to the individual needs of the child, ensuring they are engaging, fun, and beneficial for their sensory development.

 

Sensory Circuit Activity Card
Sensory Circuit Activity Card

9 Tips for Creating Successful Sensory Circuits

Creating successful sensory circuits involves designing each section to include a variety of different activities that cater to the child's sensory needs. Here are 9 tips for designing each section of a sensory circuit, including alerting, organizing, and calming activities:

1. Start with alerting activities: These activities should be stimulating and help to increase the child's level of alertness. Examples include jumping on a trampoline, using a gym ball, or engaging in quick-paced exercises.

2. Incorporate organizing activities: These activities are designed to promote sensory processing and improve sensory integration. Examples include balance beam walks, scooter board rides, or wobble board exercises.

3. Include proprioceptive input: Proprioception refers to the body's sense of position and movement. Activities like pushing heavy objects, carrying weighted backpacks, or engaging in deep pressure activities provide proprioceptive input.

4. Integrate tactile stimulation: Tactile activities help to develop sensory awareness and motor skills. Including activities like texture exploration, art projects using different materials, or educational food stamping activities can stimulate the sense of touch.

5. Introduce calming activities: Towards the end of the sensory circuit, include activities that promote relaxation and prepare the child for a more regulated state. Examples include deep breathing exercises, listening to calming music, or engaging in quiet reading or drawing.

6. Consider the child's sensory preferences: Take into account the child's individual sensory preferences when designing the circuit. Some children may enjoy activities that involve jumping or swinging, while others may prefer activities that involve visual or auditory stimulation.

7. Provide a variety of activity ideas: Keep the circuit dynamic and engaging by offering a wide range of activity options. This prevents boredom and allows for a diverse sensory experience.

8. Sequence activities appropriately: Arrange the activities in a logical order to create a flow that gradually increases and decreases arousal levels. Starting with more alerting activities and transitioning to organizing and calming activities ensures a smooth sensory experience.

9. Consider space and equipment: Ensure that the sensory circuit is set up in a safe and appropriate space with suitable equipment. Consider factors such as space constraints, safety measures, and the child's physical abilities when selecting activities.

Preparing children for learning is crucial, and sensory circuits play a vital role in this preparation. By engaging in a well-designed sensory circuit, children can achieve an optimal state of readiness for focused learning. Sensory circuits help to regulate the child's level of alertness and arousal, improving attention spans and concentration.

Additionally, sensory circuits promote sensory integration, which enhances the child's ability to process and respond to sensory information effectively. Overall, sensory circuits provide numerous benefits, including improved sensory processing, enhanced motor skills, and increased self-regulation abilities.

Sensory Circuit Equipment
Sensory Circuit Equipment